Hydrohex
Workouts

Hydrohex is a virtual workout platform for swimming pools, spas, and leisure centres. Read more about the content we offer on this page, or sign up for the demo!

Fitness class
Experiences

Hydrohex Fitness Classes are a new, immersive aqua fitness concept!

Combining Hollywood-quality cinematography, hit music, and the most luxurious environments, we reshaped the aqua fitness class into something completely new.

Live instructor feeling

Our top instructors take you through the Fitness Class. 

Work out to the music

Fresh beats give you a boost to your workout. Enjoy your class experience with all senses!

High Quality Video

Enjoy the Hollywood-quality multicamera production and experience the movements from under the surface!

Class
Categories

Take your endurance to the next level! Hydrohex CARDIO guarantees a motivating and progressive workout that leaves you ready for more.

The mix of #athletic and #tone blocks challenge your cardio and muscular endurance to boost your stamina and recovery speed in record time. This is something for your muscles to remember.

Simplicity is power! The upbeat music, intense movements, and ruthless stopwatch of Hydrohex POWER guarantee you a total-body workout.

The class offers #circuit blocks with dedicated sections focusing on set muscle groups and epic muscle toning. The #challenge sections focus on non-stop power to set your metabolism on fire! Are you ready for this? 

Move your way with Hydrohex MOVE! Simple and efficient whole-body dynamic movements focus on #core support and #mobility. 

Boost your energy levels, and range of movement with the full support of water and leave the pool refreshed, focused and ready for your next move! 

Does the music make your heart beat? Hydrohex BEAT is bringing rhythm and body conditioning together.

Lift your heartrate and challenge your coordination in your own style and feel the energy all the way up to your fingertips! It’s time to #stepup and #shine! 

Where to find
Hydrohex

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Locations

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Countries

Hydrohex is available in over 100 locations around the world. Find the closest swimming pool, spa, or health club that offers Hydrohex using the map below!

Impivaaran Uimahalli

Ruissalon Kylpylä

Lammin Uimahalli

Orimattilan Uimahalli

Hämeenlinnan Uimahalli

Keravan Uimahalli

Järvenpään Uimahalli

Tuusulan Uimahalli

Pirkkolan Uimahalli

Itäkeskuksen Uimahalli

Vaajakosken uimahalli Wellamo

Rauman Uimahalli

Urheilutalo-Uimahalli Vespeli

AaltoAlvari

Petreliuksen Uimahalli

Lohja Spa & Resort

Rajamäen Uimahalli

Riihmäen Uimahalli

Naantalin Kylpylä

Ylöjärven Uimahalli

Valkeakosken Uimahalli

Kuohu - Kangasalan Uimahalli

Kristiinankaupungin Uimahalli

Kankaanpään Uimahalli

Virkistyshotelli Yyteri

Kauhajoen Uimahalli Virkku

Porin Keskustan Uimahalli

Meri-Porin Uimahalli

Nivalan Liikuntakeskus

Kurikan Uimahalli Molskis

Kauniaisten Uimahalli

Sigtuna Midgårdsbadet

Kunnonpaikka

Aurinkopiha Spa

Someron Uimahalli Loiske

Peurunka

Imatran Kylpylä

Linnoituksen Uimahalli Hamina

Uudenkaupungin Uimahalli

Laitilan Uimahalli

Anttolanhovi

Kasnäsin Kylpylä

Forssan Uimahalli Vesihelmi

Kruunupuisto

Holiday Club Saimaa

Virkistysuimala Vesikko

Imatran Uimahalli

Flamingo Spa

Hagabadet Älvstranden

Spa Resort Styria

Mariebad

Jämsän Uimahalli Koskikara

Berlin

Mannheim

Haapajärven Uimahalli

Seinäjoen Uimahalli-Urheilutalo

Kiuruveden Uimahalli

Ilomantsin Uimahalli

Huittisten Uimahalli

Injoy Lady Braunschweig

BeFair Mörbybadet

Bro Simhall - Upplands-Bro

Freja Bad & Gym - Gnesta

Lundbybadet - Mjölby

Rosenlundsbadet - Jönköping

Munktellbadet i Eskilstuna

Duveholmshallen - Katrineholm

Ystad Arena Bad - Ystad

BeFair Tolvåkerbadet i Löddeköpinge

Storumans simhall - Storuman

Burlövsbadet - Burlöv

Scandic Atrium

Pyhäjärven uimahalli

Uimahalli PikkuSaimaa

Urheiluhallit Vuosaari

Kylpylä-Hotelli Vesileppis

Ylivieskan liikuntakeskus uimahalli

Harjavallan liikunta- ja uimahalli

Holiday Club Tampereen Kylpylä

Sveitsin uimala

Spa Hotel Runni

Leppävaaran uimahalli ja maauimala

Lapland Hotels Saaga

Scandic Aulanko

Ikaalinen Spa & Resort

Leivonmäen uimahalli

Kiuruveden uimahalli

Levi Hotel Spa

Hyvinvointikeskus Onni

Tammisaaren uima- ja palloiluhalli

Suonenjoen uimahalli

Tornion uimahalli

Oulun uimahalli

Uimahalli Vesi-Jatuli

Kylpylähotelli Mesikämmen

Uintikeskus Ulpukka

Valkealan uimahalli

Kuusankosken uimahalli

Urheilupuiston uimahalli

Inkeroisten uimahalli

Töölön Urheilutalo

Kontulan uimahalli

Keuruun uimahalli

Uimahalli Vesivelho

Suolahden uimahalli

Kirkcudbright Swimming Pool

Arnold Leisure Centre

Grimsby Leisure Centre (Lincs Inspire)

Redcar Leisure Centre

St Nicholas Park Leisure Centre

Hagfors Bad & Wellness

Lycksele simhall

Lågedammsbadet

Umeå Kommun

Paradiset

Virda Bad & Sportcenter

BeFair Skogåshallen

BeFair Solna simhall

Timrå simhall

Sjöbo simanläggning

Westpark Fitness

Didn’t find your local pool on the map yet? Suggest us a location!

Safe & effective
aqua workouts

Aqua fitness is total body training that suits everyone. Aqua fitness is a great way to get the entire cardiovascular system moving! Aqua jogging, pilates, and swimming were all just the beginning. Hydrohex takes aqua fitness to a new level.

The training programs of Hydrohex help you to:

Our aqua fitness classes are aimed at the whole body. The underwater camera clearly explains even the most difficult of exercises.

digitale schwimmbad dienstleistungen

Low impact on joints

Exercising in the water decreases the impact on joints, which lowers the risk of injury. Water is also good for rehabilitating.

Burns Calories

The combination of strength and cardio workouts ensures the body is getting a full workout, perfect for those wanting to lose body fat!

Water has built in resistance

Water resistance is great for toning muscles, increasing fitness and developing core strength. You don't need any extra weight or equipment!

Leave us a
message

Got an idea for a feature, found a bug or just want to chat with us? Leave us a message and we’ll get back to you 💪

Find more inspiration in the blog

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Get Hydrohex Fitness Classes to try at your pool!

Try out Hydrohex with our online demo platform! Log in with your browser and test the workouts.

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