
How On-Demand can add value to customers
KRISTINESTAD’S SWIMMING HALL The swimming hall in Kristinestad has for a long time functioned as a living room in the municipality. In addition to the
Hydrohex is a virtual workout platform for swimming pools, spas, and leisure centres. Read more about the content we offer on this page, or sign up for the demo!
Hydrohex Fitness Classes are a new, immersive aqua fitness concept!
Combining Hollywood-quality cinematography, hit music, and the most luxurious environments, we reshaped the aqua fitness class into something completely new.
Our top instructors take you through the Fitness Class.
Fresh beats give you a boost to your workout. Enjoy your class experience with all senses!
Enjoy the Hollywood-quality multicamera production and experience the movements from under the surface!
Take your endurance to the next level! Hydrohex CARDIO guarantees a motivating and progressive workout that leaves you ready for more.
The mix of #athletic and #tone blocks challenge your cardio and muscular endurance to boost your stamina and recovery speed in record time. This is something for your muscles to remember.
Simplicity is power! The upbeat music, intense movements, and ruthless stopwatch of Hydrohex POWER guarantee you a total-body workout.
The class offers #circuit blocks with dedicated sections focusing on set muscle groups and epic muscle toning. The #challenge sections focus on non-stop power to set your metabolism on fire! Are you ready for this?
Move your way with Hydrohex MOVE! Simple and efficient whole-body dynamic movements focus on #core support and #mobility.
Boost your energy levels, and range of movement with the full support of water and leave the pool refreshed, focused and ready for your next move!
Does the music make your heart beat? Hydrohex BEAT is bringing rhythm and body conditioning together.
Lift your heartrate and challenge your coordination in your own style and feel the energy all the way up to your fingertips! It’s time to #stepup and #shine!
Hydrohex is available in over 100 locations around the world. Find the closest swimming pool, spa, or health club that offers Hydrohex using the map below!
Ähtärin kylpylä
Arnold Leisure Centre
Arrild Svømmehal
BeFair Mörbybadet
BeFair Munktellbadet
BeFair Safiren
BeFair Skogåshallen
BeFair Solna simhall
Bro Simhall
Duveholmshallen
Edsbyns simhall
Espoonlahden uimahalli
Flamingo Spa
Forssan Uimahalli Vesihelmi
Freja Bad & Gym
Haapajärven Uimahalli
Hemel Hempstead Leisure Centre
Huddingehallen
Huittisten Uimahalli
Ikaalinen Spa & Resort
Imatran Kylpylä
Impivaaran Uimahalli
Injoy Lady Braunschweig
Inkeroisten uimahalli
Itäkeskuksen Uimahalli
Jämsän Uimahalli Koskikara
Järvenpään Uimahalli
Kaarinan uimahalli
Kankaanpään Uimahalli
Karlsrobadet
Kasnäs Spa
Kauhajoen Uimahalli Virkku
Kauniaisten Uimahalli
Keravan Uimahalli
Keski-Espoon uimahalli
Keuruun uimahalli
Kirkcudbright Swimming Pool
Kiuruveden uimahalli
Kontulan uimahalli
Kristiinankaupungin Uimahalli
Kunnonpaikka
Kuohu - Kangasalan Uimahalli
Kuusankosken uimahalli
Kylpylä-Hotelli Vesileppis
Kylpylähotelli Mesikämmen
Laitilan Uimahalli
Lapland Hotels Saaga
Leivonmäen uimahalli
Leppävaaran uimahalli ja maauimala
Levi Hotel Spa
Linnoituksen Uimahalli Hamina
Lohja Spa & Resort
Lugnets badhus
Lycksele simhall
Matinkylän uimahalli
Meri-Porin Uimahalli
Midgårdsbadet
Naantali Spa
Navet
Nivalan Liikuntakeskus
Nolhaga Parkbad
Österlenbadet
Paradiset Spa
Petreliuksen Uimahalli
Peurungan Kylpylä
Porin Keskustan Uimahalli
Porin prikaati
Pyhäjärven uimahalli
Rajamäen Uimahalli
Rantakylän uimahalli
Rauman Uimahalli
Redcar Leisure Centre
Rosenlundsbadet
Ruissalo Spa
Scandic Atrium
Scandic Aulanko
Schlossbad Niederrhein
SFC Kuninkaanlähde
Siuntion uimahalli
Skærbæk Svømmehal
Someron Uimahalli Loiske
Spa Hotel Runni
Spa Resort Styria
St Nicholas Park Leisure Centre
Stenungsund Arena
Storsjöhallen
Storumans simhall
Suolahden uimahalli
Suonenjoen uimahalli
Tammisaaren uima- ja palloiluhalli
Timrå simhall
Tønder Svømmehal
Töölön Urheilutalo
Tornion uimahalli
Tuusulan Uimahalli
Uimahalli Vesivelho
Uintikeskus Ulpukka
Urheiluhallit Vuosaari
Urheilupuiston uimahalli
Uudenkaupungin Uimahalli
Valkeakosken Uimahalli
Valkealan uimahalli
Vallabadet
Vilhelmina simhall
Virda Bad & Sportcenter
Virkistyshotelli Yyteri
Virkistysuimala Vesikko
Westpark Fitness
Ylivieskan liikuntakeskus uimahalli
Ystad Arena Bad
Didn’t find your local pool on the map yet? Suggest us a location!
Aqua fitness is total body training that suits everyone. Aqua fitness is a great way to get the entire cardiovascular system moving! Aqua jogging, pilates, and swimming were all just the beginning. Hydrohex takes aqua fitness to a new level.
The training programs of Hydrohex help you to:
Our aqua fitness classes are aimed at the whole body. The underwater camera clearly explains even the most difficult of exercises.
Exercising in the water decreases the impact on joints, which lowers the risk of injury. Water is also good for rehabilitating.
The combination of strength and cardio workouts ensures the body is getting a full workout, perfect for those wanting to lose body fat!
Water resistance is great for toning muscles, increasing fitness and developing core strength. You don't need any extra weight or equipment!
Got an idea for a feature, found a bug or just want to chat with us? Leave us a message and we’ll get back to you 💪
KRISTINESTAD’S SWIMMING HALL The swimming hall in Kristinestad has for a long time functioned as a living room in the municipality. In addition to the
We collected the best pool exercises for you to try this summer at your own pool. This full body workout will get you started with water workouts!
Sign up today to watch previews of full Hydrohex Fitness Classes online.