Hydrohex

BEAT

It’s time to step up and shine.
#SHINE
#STEPUP

What is this class all about?

It’s time to step up and shine with the new wave of Hydrohex BEAT! Unleash your inner dancer as you move to the catchy tunes of our updated BEAT edition. Dive deep into the choreographies, and let the rhythm and fun take over.
This isn’t just a workout; it’s an aquatic dance party! Perfect for those young at heart and ready to own their moves in every step.

Say hello to your instructor

Saara
It’s time to step up and shine with the new wave of Hydrohex BEAT! Unleash your inner dancer as you move to the catchy tunes of our updated BEAT edition. Dive deep into the choreographies, and let the rhythm and fun take over.

What is the class structure?

BEAT
FULL CLASS - 45 min

Warmup

Groove & Vibe

Shine Build Up 1

Shine Build Up 2

Shine Full Choreo

Step Up Build Up 1

Step Up Build Up 2

Step Up Full Choreo

Cooldown

#SHINE
Variation - 30 min

Warmup

Groove & Vibe

Shine Build Up 1

Shine Build Up 2

Shine Full Choreo

Cooldown

#STEPUP
Variation - 30 min

Warmup

Groove & Vibe

Step Up Build Up 1

Step Up Build Up 2

Step Up Full Choreo

Cooldown

Your questions answered

We always aim for a mix of inspiring, versatile, and interesting music. BEAT brings the beats that make you want to dance! Energetic pop, hip hop, and EDM tracks form the foundation of BEAT. You’ll also experience a mix of playful and groovy sounds, along with ambient and even melancholic tracks, ensuring you feel every movement with your whole soul!
We recommend you to dance as much as you want, but keep in mind that you can dial the intensity to suit to your feeling of the day!
Hydrohex Fitness Classes usually happen in pools that are about 120-140cm deep, so your feet can touch the floor all the time. Some classes do have some floating moves, but no worries, we’ve got options for everyone. We do suggest having the basics of swimming, or at least doing the classes with someone keeping an eye on the people in the pool, just in case. Maybe this is just the nudge you need to dip your toes into swimming!
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